HYROX Bogota
HYROX Program Survey

Congratulations to all of our Hyrox Bogota participants — from your first HYROX class to the sims and race-day events — and to those of you who competed and completed in the biggest Hyrox race in history: Hyrox NYC! We know you worked hard with us to prepare yourselves for the challenge.

As an affiliated Hyrox training club we aim to provide you the best prep for your next Hyrox race that includes F45 Training classes AND Hyrox program classes. Knowing this season is over, we look to next season to see what works and what doesn't work for you.

Please answer the following questions with your honest feedback!

About You
First name *
Last name *
Phone number *
Q1
Did you compete in a Hyrox race this season? *
Q2
Looking back at race day, which areas felt least prepared?
Select all that apply.
Program Feedback
Q3
Which elements of the Hyrox program did you find most valuable?
Select all that apply.
Q4
How would you rate the expertise and guidance provided by the coaches? *
PoorExcellent
Q5
On a scale of 1–5, how well did the Hyrox program prepare you for your race?
Not preparedWell-prepared
Q6
What about the program structure and coaching worked well for you? *
Q7
What could be improved about the program? *
Moving Forward
Q8
Are you planning to race in the next Hyrox season? *
Q9
Which division are you targeting?
Q10
Where is your biggest performance gap right now?
Select all that apply.
Q11
Which components would you like to see more of next season?
Select all that apply.
Q12
Would you use a digital training hub — a place to log runs, track station PRs, and see your progress over time? *
Q13
How do you currently track your training?
Select all that apply.
Nutrition
Q14
How interested are you in guidance around race-day fueling — what to eat and drink in the days leading up to and on race day? *
Q15
How interested are you in ongoing nutrition coaching to support your overall training and performance? *
Schedule
Q16
Which days and times would work for Hyrox classes?
Select all that apply — in addition to the current F45 Training schedule.
Monday
Wednesday
Friday
Saturday
Sunday

Got it. Thank you!

Your feedback shapes next season's Hyrox program — and the training tools we're building for you.